Group Yoga classes are a great way to share and explore technique and movement while building upon the collective energy in the room. We can develop even more strength and awareness when we work together. A variety of class styles for all levels are available and designed to suit your group’s needs, including: Hatha, Vinyasa Flow, Power and Restorative Yoga. Every class will be grounded in proper alignment, breath work and mind body awareness.
kirstenflows.com 